Contents Uses Benefits Cautions Other Names References Uses Mangosteen is a tropical fruit. The fruit, fruit juice, rind, twig, and bark are used as medicine. Mangosteen is used for diarrhea, urinary tract infections (UTIs), gonorrhea, thrush, tuberculosis, menstrual disorders, cancer, osteoarthritis, and an intestinal infection called dysentery. It is also used for stimulating the immune system […]
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GTF Chromium (yeast Free)
Glucose tolerance factor chromium, more commonly called chromium GTF, is a mineral that is frequently used in bodybuilding, athletic and weight-loss supplements. Contents Uses Benefits Cautions Interactions Other Names References Uses Chromium is a trace element which may work closely with insulin to help facilitate the uptake of glucose into cells. The National Research Council […]
Senna
Contents Uses Benefits Cautions Interactions Other Names References Uses Senna is an herb. The leaves and the fruit of the plant are used to make medicine. Senna is an FDA-approved nonprescription laxative. It is used to treat constipation and also to clear the bowel before diagnostic tests such as colonoscopy. Senna is also used for […]
What Are Ramón seeds?
Ramón seeds come from the fruit of the Brosimum alicastrum tree, which grows in Central America. They are nutrient-rich, zero-fat seeds that were a traditional food of the Maya whose name for the tree meant “the corn tree”. Since the seeds could be dried and ground into flour and were capable of being stored for […]
What are the Health Benefits of Milk Powder?
Powdered milk comes in a variety of forms, such as whole, buttermilk, non-fat and skim. It is a source of vitamins and minerals such as magnesium, calcium, zinc, potassium and phosphorous. Powdered milk is produced by extracting water and fat from fresh pasteurized milk, according to the Food Commodity Fact Sheet offered by U.S. Aid. […]
Are Brazil Nuts Healthy?
Brazil nuts come from a tree that is grown in many parts of the Amazon, not just Brazil. They are large, in comparison to other nuts, and are often included in nut mixes. Just six nuts comprise a 1 ounce serving. Brazil nuts offer many nutrients, but are dense in calories and fat. Major Nutrients […]
What are the Health Benefits of Cashews
The cashew tree is native to Brazil, where its fruit is considered a delicacy. In the 16th century, the Portuguese introduced them to India and some African countries, where they are now also grown. What we call the cashew nut is actually the seed of this fruit. Cashews are rich in iron, phosphorus, selenium, […]
What are the Health Benefits of Walnuts?
Walnuts have innumerable health benefits. Walnut is an edible seed of the tree nut Juglans regia. The plant originated in India and the regions surrounding the Caspian Sea, and in the 4th century AD, the ancient Romans introduced the walnut to many European countries. The tree serves a multitude of uses; it can be used as […]
What are the Health Benefits of Macadamia Nuts?
Macadamia nuts are loaded with fat and high in calories. These are not traits you would generally associate with a healthy food. But, before you write macadamia nuts off, you should also know that they are a unique source of key nutrients and actually are good for your heart. In the context of a healthy […]
Is Soy Protein Isolate Healthy?
Producers of soy protein isolate, a high-protein supplement that comes in powdered form, promote it as an aid for gaining muscle and improving body composition. This plant-based protein supplement provides all of the essential amino acids needed to repair build and maintain body tissues, according to the University of Illinois. Consult a doctor prior to […]