Dopamine

Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers. Dopamine also helps regulate movement and emotional responses, and it enables us not only to see rewards, but to take action to move toward them. Dopamine deficiency results in Parkinson’s Disease, and people with low dopamine activity may be more prone to […]

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Phytochemical

Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties. They are non-essential nutrients, meaning that they are not required by the human body for sustaining life. It is well-known that plant produce these chemicals to protect themselves but recent research demonstrate that they can also protect humans against diseases. There are more […]

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Isoflavone

Isoflavones Numerous reports indicate that, because soy is high in isoflavones, it can prevent illness and promote good health. Isoflavones are a class of phytochemicals, which are compounds found only in plants (phyto means plant). They are also a type of phytoestrogen, or plant hormone, that resembles human estrogen in chemical structure yet are weaker. […]

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Phytosterol

Phytosterols help lower cholesterol: The first strategy for lowering cholesterol is to modify your eating patterns. Replace unhealthy fats (trans and saturated) with healthy ones (monounsaturated and polyunsaturated), and increase dietary fiber by emphasizing whole grains, fruits, vegetables and legumes. If these strategies haven’t worked to their fullest potential, or if you want to work […]

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Lycopene

Lycopene A naturally occurring chemical that gives fruits and vegetables a red color. It is one of a number of pigments called carotenoids. Lycopene is found in watermelons, pink grapefruits, apricots, and pink guavas. It is found in particularly high amounts in tomatoes and tomato products. In North America, 85% of dietary lycopene comes from […]

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Eczema

Eczema is a term for a group of medical conditions that cause the skin to become inflamed or irritated. The most common type of eczema is known as atopic dermatitis, or atopic eczema. Atopic refers to a group of diseases with an often inherited tendency to develop other allergic conditions, such as asthma and hay […]

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Pectin

Pectin is a fiber found in fruits. It is used to make medicine. Contents Uses Benefits Cautions Interactions Other names References Uses People use pectin for high cholesterol, high triglycerides, and to prevent colon and prostate cancer. It is also used for diabetes and gastroesophageal reflux disease (GERD). Some people use pectin to prevent poisoning […]

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Lactose

Lactose: The sugar found in milk. Lactose is a large sugar molecule that is made up of two smaller sugar molecules, glucose and galactose. In order for lactose to be absorbed from the intestine and into the body, it must first be split into glucose and galactose. The glucose and galactose are then absorbed by […]

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Pau D’Arco

Pau d’arco Pau d’arco is a tree with extremely hard wood. Its name is the Portuguese word for “bow stick,” an appropriate term considering the tree’s use by the native South American Indians for making hunting bows. The bark and wood are used to make medicine. Contents Uses Benefits Cautions Interactions Other Names References Uses […]

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Papaya Leaf

Papaya Leaf The papaya plant – also called pawpaw in Australia and known scientifically as Carica papaya – is most widely known for its delicious orange fruit. Native to Southern Mexico and the Carribean, papaya now grows throughout most tropical and subtropical countries in the world. Papaya leaf tea may have a number of health […]

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