Peach

Peaches, with their soft skin and sweet flesh, are a summertime staple. One of the largest fruit crops grown in the United States, peaches provide a great deal of nutrients with few calories and no fat. Peaches are a healthy way to fit in one of your daily servings of fruit. Benefits Weight Control: One […]

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Melatonin

 Melatonin is a hormone found naturally in the body. Melatonin used as medicine is usually made synthetically in a laboratory. It is most commonly available in pill form, but melatonin is also available in forms that can be placed in the cheek or under the tongue. This allows the melatonin to be absorbed directly into […]

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Moringa

Moringa Moringa is a plant that is native to the sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the tropics. The leaves, bark, flowers, fruit, seeds, and root are used to make medicine. Contents Uses Benefits Other Names References Uses “tired blood” (anemia) arthritis and other joint pain (rheumatism) asthma […]

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Dates

       Dates are fruits of  the palm trees  belonging to the family of Arecaceae, known as Phoenix dactylifera.  The massive health benefits of dates have made them one of the best ingredients for muscle development. People consume dates in several ways, such as mixing the paste of the dates with milk, yogurt or […]

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Almond

Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Just a handful of almonds, approximately one ounce, contains one-eighth of our necessary daily protein. Almonds are a source of vitamin E, copper, magnesium, and high quality protein. Almonds also contain high levels of healthy unsaturated fatty […]

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Ferulic acid

Ferulic acid is an antioxidant which neutralizes free radicals (superoxide, nitric oxide and hydroxyl radical) which could cause oxidative damage of cell membranes and DNA. Ferulic acid can be converted into the flavor vanillin by biochemical reaction. Benefits UV Protection: Ferulic acid helps to prevent damage to our cells caused by ultraviolet light. Exposure to […]

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L-Isoleucine

L-Isoleucine plays a pivotal role in the energy supply of muscle tissue, which is particularly critical during periods of extensive exercise or in acute hunger periods. Unless present in sufficient quantity in the blood, the body will access its storage reserves, which will inevitably lead to a reduction of L-Leucine and muscle mass. This effect […]

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Goldenseal

Goldenseal Goldenseal is an herb. The dried root is used to make medicine. Goldenseal is commonly found in the deep woods from Vermont to Arkansas and received its name from the golden-yellow scars on the base of the stem. When the stem is broken, the scar resembles a gold wax letter seal. Contents Uses Benefits […]

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Cyclopentasiloxane

Uses In beauty products, cyclopentasiloxane is mainly used as a conditioner, delivery agent, lubricant and solvent. Like all other silicones, this ingredient has a unique fluidity that makes it easily spreadable. When applied to the skin and hair, it gives a silky and slippery feeling to the touch and acts a mild water repellent by […]

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Copper

Copper is a mineral. It is found in many foods, particularly in organ meats, seafood, nuts, seeds, wheat bran cereals, grain products, and cocoa products. The body stores copper mostly in the bones and muscles. The liver regulates the amount of copper that is in the blood. Copper is used as medicine. Contents Uses Benefits […]

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