Melatonin

 Melatonin is a hormone found naturally in the body. Melatonin used as medicine is usually made synthetically in a laboratory. It is most commonly available in pill form, but melatonin is also available in forms that can be placed in the cheek or under the tongue. This allows the melatonin to be absorbed directly into […]

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Moringa

Moringa Moringa is a plant that is native to the sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the tropics. The leaves, bark, flowers, fruit, seeds, and root are used to make medicine. Contents Uses Benefits Other Names References Uses “tired blood” (anemia) arthritis and other joint pain (rheumatism) asthma […]

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Dates

       Dates are fruits of  the palm trees  belonging to the family of Arecaceae, known as Phoenix dactylifera.  The massive health benefits of dates have made them one of the best ingredients for muscle development. People consume dates in several ways, such as mixing the paste of the dates with milk, yogurt or […]

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Almond

Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Just a handful of almonds, approximately one ounce, contains one-eighth of our necessary daily protein. Almonds are a source of vitamin E, copper, magnesium, and high quality protein. Almonds also contain high levels of healthy unsaturated fatty […]

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What are the benefits of Emu Oil?

Emu oil is taken by mouth for improving cholesterol levels, as a source of polyunsaturated and monounsaturated fatty acids, for weight loss, and as a cough syrup for colds, H1N1 (swine) flu, and flu. Emu oil can be applied to the skin for relief from sore muscles, aching joints, pain or inflammation, carpal tunnel syndrome, […]

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What are Other Names for Chinese Skullcap?

Baikal Scullcap, Baikal Skullcap Root, Chinese Skullcap, Escutelaria Asiatica, Huang Qin, Huangquin, Hwanggum, Ogon, Ou-gon, Racine de Scutellaire du Lac Baïkal, Radix Scutellariae, Scullcap, Scute, Scutellaire, Scutellaire Chinoise, Scutellaire du Lac Baïkal, Scutellaria, Scutellaria baicalensis, Scutellaria macrantha, Scutellariae Radix, Skullcap, Wogon.

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What are the benefits and uses of Chinese Skullcap?

Inflammation of small air passages in the lung (bronchiolitis) and other lung infections. Arthritis: Some research shows that a specific commercial product (Limbrel, Primus Pharmaceuticals) that contains a combination of chemicals from Baikal skullcap and catechu, also known as flavocoxid, might help for arthritis in the knee. Psoriasis: There is one report that an ointment […]

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What are the Cautions for Buckweat?

Buckwheat allergy: Some people who are exposed to buckwheat on the job develop buckwheat allergy. Other people can also become allergic to buckwheat. Re-exposure to buckwheat can lead to serious allergic reactions including skin rash; runny nose; asthma; and a potentially fatal drop in blood pressure, itching, swelling, and difficulty in breathing (anaphylactic shock). Celiac […]

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Does Bilberry Interfere with Medications?

Moderate Interaction – Be cautious with this combination Medications for diabetes (Antidiabetes drugs) interacts with BILBERRY: Bilberry leaves might decrease blood sugar. Diabetes medications are also used to lower blood sugar. Taking bilberry leaves along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely. The dose of […]

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