Tapioca syrup is a natural liquid sweetener made from tapioca starch.
Contents
Uses
- This clear, neutral-flavored syrup adds sweetness to various foods and is used as an alternative to sucrose.
- This sweetener is extensively used in confectioneries, baking products and beverages for its ability to provide neutral base, which is free from any distinct color or flavor.
- This can also be applied for imparting rich flavor to food products. The syrup has a very high solubility and is able to release energy almost instantaneously through the balanced distribution of simple and complex carbohydrate components.
Benefits
- Tapioca syrups provide many health benefits for their lower calories and carbohydrate contents and zero exposure to pesticides and genetic modifications.
- This gluten free product is low in carbohydrate content compared to sucrose. A quarter cup of tapioca syrup serving contains only 42 grams of carbohydrate in contrast to 50 grams of carbohydrate content of sugar.
- This amount of carbohydrate in tapioca syrup is sufficient for supplying energy, and is also helpful in reducing the blood sugar level. Similarly, this syrup is lower in calories, too. A quarter cup of the tapioca syrup contains 168 calories, compared to 194 calories of energy contained in similar size of sugar serving. This small amount of calorie difference may sound negligible, but the cumulative amount of calorie cut over the year may result in significant weight loss. Therefore organic tapioca syrup nutrition is always better and many people use it as healthy alternative to popular sweeteners.
Cautions
No side effects.
Interactions
None known.
Other names
n/a
References
Source: Organictapiocasyrup, http://www.organictapiocasyrup.com/