Contents
Uses
The brown algae include a number of edible seaweeds, and a number of brown algae contains alginic acid that is extracted commercially and used in a large number of products. Sargachromanol G, found in brown algae, may be anti-inflammatory.
Benefits
- Brown algae are used for a variety of conditions including cancer, fibromyalgia, arthritis, stress, weight loss, heart disease, high cholesterol, and many other conditions.
- Brown seaweed is packed with healthy stuff. It is an excellent source of iodine, a necessary nutrient (but also one you shouldn’t get too much of). It also provides iron, energizing B12, and dietary fiber, along with folate and riboflavin.
That nutritional profile suggests that seaweed could help raise energy levels. The magnesium and seaweed’s fiber will help you avoid constipation. Some medical testing suggests brown seaweed can fight some cancers and infections.
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Brown seaweed has been proclaimed as a miracle cure for many conditions. One of the more outlandish claims is “detoxifying” radiation, as well as causing cancerous tumors to “self-destruct.” There is no evidence for these claims.
Brown seaweed does, however, contain elements that can be medically helpful when properly used. Unlike a lot of so-called health foods, brown seaweed has been extensively tested for benefits. Brown seaweed contains an element called fucoidan, which has been isolated and tested for its effect on cancer and infections. Tests show fucoidan’s potential in eradicating or slowing the spread of colorectal and breast cancer. Other tests indicate great potential in the prevention of breast cancer.
- Brown algae contain several chemicals that work as antioxidants. These chemicals are thought to prevent damage to the body that can lead to cancer and other conditions. Chemicals contained in brown algae might also have effects on inflammation and the body’s immune system.
Cautions
- There is not enough information available to know if brown algae are safe to take for medical conditions.
Special Precautions & Warnings:
Pregnancy and breast-feeding: There is not enough reliable information available about the safety of brown algae during pregnancy or breast-feeding. Stay on the safe side and avoid using brown algae during pregnancy or while breast-feeding.
Interactions
We currently have no information for brown algae Interactions.
Other names
Algae, Algas Pardas, Algues Brunes, Algues Brunes Marines, Brown Alga, Brown Algae, Brown Seaweed, EC, ECE, Ecklonia cava, Ecklonia Extract, Eckol, LAD103, Marine Brown Algae, Phlorotannin
References
Healthline, http://www.healthline.com/health/why-is-brown-seaweed-good-for-you#2