Cerium is a soft silvery-white metal with symbol Ce. It tarnishes when exposed to air.  Because it is soft enough, you can cut with a knife. It is the second element in the lanthanide series.

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Uses

  • Cerium is a soft, gray metal that is used in heat resistant alloys, gas lantern mantles, a component and decolorizer of glass and ceramics, in the walls of self-cleaning ovens, and more. It is also used in trace mineral dietary supplements.

Benefits

  • Cerium is known to stimulate the metabolism.

References

Source: http://mineralseducationcoalition.org/elements/cerium/

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