Chickpea Flour

Chickpea Flour: One cup of chickpea flour contains 356 calories, 21 grams of protein, 6 grams of total fat and 53 grams of total carbohydrates, according to the USDA Nutrient Database.

Contents

• Uses
• Benefits
• Cautions
• Interactions
• Other names
• References

Uses

• Chickpea flour is remarkably versatile and has a subtle flavour, which makes it great for cooking savory dishes as well as for baking sweet desserts.

Benefits

• It’s also high in protein, iron and fiber.
•  Iron, potassium, manganese, copper, zinc,phosphorus, magnesium, folate, vitamin B-6 and thiamine.

Cautions

• No side effects are known.

Interactions

• n/a

Other names

• Besan

References

Source: Huffington, https://www.huffingtonpost.com/2015/01/08/chickpea-flour_n_6429282.html?guccounter=1

LiveStrong, https://www.livestrong.com/article/160151-chickpea-flour-facts/