A daily supplement of citruses, such as lemon, grapefruit, oranges and limes.
- A blend of extracts from red orange, grapefruit, sweet orange, and guarana can reduce abdominal fat, waist and hip circumference, French researchers have found. Daily supplements of citrus-derived flavanoids and limonoids may reduce risk factors for diabetes like glucose tolerance, suggests data from an animal and pilot study with humans.
- It is generally considered safe. To some, the fiber content has a laxative effect, and with others, there is an increase in energy due to productive internal warfare from its antimicrobial, antibacterial and antiviral effects. Starting with only a small dosage to monitor your body’s response, decreases the chance of undesirable effects
- Please consult your nutritionist
Source: Nutraingredients, http://www.nutraingredients.com/Research/Citrus-extract-shows-weight-management-potential-Study