- Grapeseed oil is extracted from the seeds of grapes, usually wine grapes. Since grape seeds are typically discarded as part of the wine making process, the extraction and sale of grapeseed oil can be a profitable sideline, as well as an efficient use of a byproduct. Many stores sell pure grapeseed oil for various applications.
- Each seed yields a small amount of oil, therefore, grapeseed oil is usually extracted chemically. The chemical extraction does have an impact on the flavor of the oil, but it makes grapeseed oil affordable for people who wish to purchase it. The oil is known for being light in color and flavor, with a hint of nuttiness. It is a polyunsaturated oil, and contains beneficial compounds such as linoleic acid.
- Grapeseed oil has two primary uses: cosmetics and culinary applications. When purchasing grapeseed oil to use in food, make sure that it is clearly marked as food grade. Some cosmetic grapeseed oils are stabilized with chemicals which could be harmful to consume. Like other oils, grapeseed oil should be stored in a cool dark place until it is used, unless it has been heavily stabilized. For people who use it rarely, refrigeration is best. Although grapeseed oil may congeal slightly, it will go rancid much more slowly when kept in the fridge.
- In foods, grapeseed oil has numerous uses. It has a very high smoking point, so many people use grapeseed oil to fry foods. It can also be included in dressings and sauces, and since it emulsifies very well, it does not generally separate when used to make things like mayonnaise. The flavor is also unobtrusive, allowing diners to focus on the main component of the dish. Culinary grapeseed oil can also be flavored with the addition of things like peppers, truffle shavings, and herbs.
- Grapeseed oil is widely used in cosmetics. It is often combined with other oils to make massage oil, since it glides well on the skin and it also has moisturizing properties. Grapeseed oil appears to assist with skin repair, as it has mildly astringent and antiseptic qualities. Some companies use grapeseed oil as a short term natural preservative in body products, while others integrate it into moisturizing creams, sunscreen, and an assortment of other products.
- Studies suggest that Grape Seed Oil and its Extract constitute anti-inflammatory, anti-oxidant, anti-histamine, anti-aging, anti-allergic, antimicrobial, and adaptogenic activity. Therefore, it has been beneficial in the treatment of a number of health issues which include : arthritis, edema, dermatitis, acne, wrinkles, dry and itchy skin, age spots, sun burns, chapped lips, wounds, bruising, stretch marks, varicose veins, hemorrhoids, chronic venous insufficiency, premature aging, premenstrual syndrome (PMS), weight loss, stress, dandruff, hair loss, warts, cardiovascular diseases especially atherosclerosis, hypertension, high cholesterol levels, diabetes, visual impairment, cataract, and macular degeneration.
- Studies also suggest that its free radical scavenging activity may strengthen the immune system and reduce the risk of developing cancer.
- Acne and Dermatitis: Research suggests that the linoleic acid in Grape Seed Oil has anti-inflammatory, anti-allergen, acne reductive, and moisture retentive properties. It contains 73% of linoleic acid which may be beneficial in the treatment of acne, dermatitis, allergic reactions, atopic eczema and dry and itchy skin. A simple remedy for these skin conditions is to apply Grape Seed Oil onto the affected skin 2-3 times daily. Regular oral intake of Grape Seed Extract supplements can also add to the benefits.
- Age Spots and Sun Burns: The rich nutrients in Grape Seed extract have been found to protect against UV radiation, and they have been found to lighten the effects on age spots and pigmented skin caused by ultra violet rays. Threfore simply taking Grapeseed supplements daily may heal and minimize the risk of sunburn and reduce the appearance of age spots. Applying a small amount of Grape Seed Oil onto affected skin areas can also be beneficial.
- Cancer Prevention: A few studies suggest that regular oral intake of Grape Seed Extract may suppress the development of different types of cancers and may induce apoptosis – a process that triggers the self-destruction and elimination of damaged and superfluous cells in many cellular systems. Therefore, taking one Grapeseed capsule two to three times daily may be helpful as a preventive measure for people who are at a high risk of the disease. It may also help with liver damage and other side effects caused by chemotherapy medication.
- Hemorrhoids: Varicose veins, spider veins and hemorrhoids are caused by damaged blood vessels and compromise the ability of the capillaries to manage blood flow in the veins, which results in pooling of the blood inside the veins. Grapeseed Oil contains oligomeric proanthocyanidin and flavonoids, which are known to help with capillary integrity. Therefore, taking one Grape Seed Extract capsule twice daily may be beneficial for damaged vessels, impaired capillary valves and poor blood circulation that cause hemorrhoids and varicose veins.
- High Blood Pressure: Recent research has shown that Grape Seed may improve damaged blood vessels and help regulate high blood pressure and high cholesterol levels. Therefore, taking one capsule of Grapeseed Extract daily may help improve cardiovascular health.
- Rheumatoid Arthritis: – Studies have shown that Grape Seed Oil may improve the production of collagen which is important for maintaining healthy connective tissues in our joints. Its anti-inflammatory activity may also reduce the pain caused by arthritis. A simple remedy is to start taking 1 teaspoon of Grape Seed Oil daily on an empty stomach for 7 days and then reduce the amount to 1/2 teaspoon daily on an empty stomach.
- Wrinkles and Stretch Marks: Studies have shown that the antioxidant activity of Grape Seed Extract may reduce the damage to skin cells and enhance the production of collagen and elastin which is important for strong and healthy looking skin. Therefore taking Grapeseed supplements daily may help reduce the appearance of wrinkles, stretch marks, and saggy skin. A suggested remedy is to also apply Grapeseed Oil onto the affected skin daily overnight. Alternatively, one to two drops of Grape Seed Oil can be added to your face moisturizer to enhance its effectiveness.
Source: “Grapeseed Oil Benefits, Uses, Side Effects, Facts and Information”, www.seedguides.info/grapeseed-oil/
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