Lamb liver

Lamb liver is nutrient-rich protein sources that are relatively low in fat.

Contents

• Uses
• Benefits
• Cautions
• Interactions
• Other names
• References

Uses

• Used in cuisine for additional nutritional value

Benefits

• Lamb liver has 17.3 grams of protein
• Lamb liver contains iron, about 6.25 milligrams for a 3-ounce serving
• Liver is an excellent source of vitamin A. Vitamin A is necessary for good vision and defends your body’s cells from damage from free radicals, produced as your body breaks down food.

Cautions

• No side effects are known.

Interactions

• n/a

Other names

• n/a

References

Source: LiveStrong, https://www.livestrong.com/article/533216-nutrients-of-lamb-liver-vs-calf-liver/