Lecithin is a fat that is essential in the cells of the body. It can be found in many foods, including soybeans and egg yolks. Lecithin is taken as a medicine and is also used in the manufacturing of medicines.
- Dementia and Alzheimer’s disease
- Gallbladder disease
- Liver disease
- Certain types of depression
- High cholesterol
- A skin disease called eczema.
- Some people apply lecithin to the skin as a moisturizer.
- You will often see lecithin as a food additive. It is used to keep certain ingredients from separating out.
- You may also see lecithin as an ingredient in some eye medicines. It is used to help keep the medicine in contact with the eye’s cornea.
- Lecithin is converted into acetylcholine, a substance that transmits nerve impulses.
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Source: WebMD, “Lecithin”, www.webmd.com/vitamins-supplements/