Organic Beef is beef grown according to organic food principles.

Uses

  • Used as a healthier substitute to beef.

Benefits

  • Less total fat
  • More heart-healthy omega-3 fatty acids
  • More conjugated linoleic acid, a type of fat that’s thought to reduce heart disease and cancer risks
  • More antioxidant vitamins, such as vitamin E

References

Source: Wikipedia, https://en.wikipedia.org/wiki/Organic_beef

Mayoclinic, http://www.mayoclinic.org/diseases-conditions/heart-disease/expert-answers/grass-fed-beef/faq-20058059

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