Soy Isoflavones

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  • Soy isoflavones belong to a class of plant-based compounds known as phytoestrogens, so-called because they are similar in chemical structure and function to the female sex hormone estrogen.
  • Soy isoflavones occur naturally in soybeans and can be found in several soy-based foods such as miso, soy sauce, tofu, edamame, soy milk and soy butter.
  • Researchers have found that these compounds have some medicinal properties, particularly for women, and continue to study soy isoflavones for other health benefits.

Benefits

  • Help fight breast cancer
  • Fight Osteoporosis
  • Relieve menopausal symptoms
  • Improve cognitive function

For more information also see: Isoflavone

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