Streptococcus Thermophilus

Streptococcus Thermophilus is a powerful probiotic strain that has well researched health benefits. This probiotic is often found in the colon and has many digestive, immunity & many other researched health benefits.



  • S. thermophilus is used for culturing cheese as well as yogurt.
  • This probiotic strain also produces lactase, which helps people digest milk more efficiently.
  • Streptococcus thermophilus also produces antibiotic chemicals to prevent infection from infections like pneumonia, C. difficile and can help prevent ulcers.


  • improve digestion
  • reduce antibiotic associated diarrhea
  • decrease ulcerative colitis symptoms
  • decrease leaky gut symptoms
  • improve lactose digestion
  • decrease IBS symptoms
  • decrease acute diarrhea
  • prevent & fight upper respiratory infections (eg. pneumonia)
  • prevent ulcers caused by H. pylori
  • decrease AIDS symptoms
  • fight Clostridium difficile
  • increase immunity
  • additional health benefits
  • improve non-breast-fed infant probiotic flora
  • reduce symptoms of atopic dermatitis
  • decrease chance of kidney stones
  • increase HDL (good cholesterol)
  • increase anti-tumor activity
  • decrease baby colic


Like every probiotic, S. Thermophilus has a list of relatively minor side effects. See Probiotic



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